6 Best Crystals For Period Cramps

Most women are familiar with using crystals as a remedy for menstrual cramps. Crystals have been used for centuries in healing and spiritual practices and can be found worldwide. 

There are many different types of crystals, each with its properties that may provide relief for some people. 

Today we will discuss the 6 best crystals for period cramps that you can start using to relieve you or your loved one’s pain during the menstrual cycle.

Why Use Crystal For Period Cramps?

Using crystals is a great way to start working on any negative energy that you have, which can prevent cramps from occurring in the first place. 

It doesn’t matter if you are someone who already believes in this type of practice or not, we all experience life differently, and these crystals may work for you.

Crystals can be used to relieve pain during a painful period. However, they may also be used to prevent cramping by clearing the body of negative energy while creating positive energy to heal the body.

Crystals are believed to emit powerful healing energies that promote positive change and homeostasis in your body. 

These natural healing crystals release energy that aligns with our bodies’ sacral chakra system and meridians. As a result, they support overall health and wellness and address kidney stone symptoms.

a woman feels relax after using crystals For period cramps

6 Best Crystals For Period Cramps

1. Moonstone

Moonstone is a beautiful and powerful crystal that awakens the sense of love and peace within oneself. With its strong energy, it resonates with the feminine energy of the Moon, as well as helping to balance female reproductive cycles.

The moonstone crystal is said to stimulate the internal energy of women and encourage the flow of energy throughout their body. 

It is also thought to have a positive effect on the female reproductive system and can regulate menstruation as well as kidney infection. It is said to address issues with fertility and its ability to bring dreams into reality.

2. Amethyst

Amethyst are powerful, protective kidney stones that can absorb energy from the environment around it, such as negative thoughts and feelings.

It is best used to support women during their menstruation cycle since it encourages feelings of calmness and peace and helps relieve menstrual cramps. 

It is also believed to be a “stone of youth” as it promotes the release of negative emotions, removes old traumas, and helps transform them into positive emotions.

3. Jet

Jet is a black crystal with properties related to the element of Water. It is incredibly comforting and cleansing, which makes it an ideal kidney stone for helping women manage their menstrual cramps.

Jet will help take the focus off the period pain and kidney disease, hence bringing your awareness to a deeper level of consciousness. It is known to be used as an analgesic, which works by reducing the perception of pain.

4. Clear Quartz 

Clear Quartz is a powerful healing crystal that can amplify energy, thought, and intention. This crystal alleviates pain during menstruation by encouraging feelings of calmness, peace, and balance.

It’s also able to amplify energy, hence making it a great crystal healing to use during the menstrual cycle due to its ability to draw out toxic emotions that may exacerbate cramps such as anxiety and stress.

5. Chrysocolla

Chrysocolla is a beautiful crystal from mayo clinic that is also very powerful. Since it absorbs negative energy, it can help relieve periods associated with excruciating cramps and other conditions.

If you are having discomfort during your period, Chrysocolla helps relieve stress and tension caused by strong emotions such as anger, guilt, fear, or frustration. 

It brings serenity and helps balance mood swings by cleansing the emotional body. This can also help with water retention if it is due to emotional stress.

6. Black Tourmaline

Black Tourmaline is a crystal that amplifies and balances the body’s energy. This crystal is good for menstrual pain relief, as it can be used to alleviate painful cramps during menstruation.

It aligns with your Aura and surrounds you with a protective shield that is beneficial not only to physical ailments but emotional and spiritual as well.

Black Tourmaline will absorb any negative energy around it or within the person or surrounding area. It will also attract the positive. 

If there are any negative vibrations around you or in your urine, this stone will help reduce and surround you with positive vibrations. This will eliminate stress, worry, fears, and anxiety you may be feeling due to a menstrual cycle.

one of the crystals for seizures is black tourmaline

How To Use Crystals For Menstrual Cramps

  • Wear the crystals in a pouch near your belly or on your wrists so that they’re touching your skin. You can wear a bracelet with a Moonstone stone in it for the duration of your period and then set it aside for the rest of the month.
  • They’re effective when worn directly on the body, so keep them close to where you feel pain. You can place an Amethyst stone on your belly, where the pain is more intense.
  • Crystals can be used in combination with other remedies like heat and massage, or they can be used alone. For example, you can put a Jet stone between your knees when you have cramps, or you may want to massage the painful part with a Clear Quartz stone and then use heat.
  • You can carry a crystal with you at all times or use it whenever you feel some menstrual cramping coming on. For example, if you are experiencing nausea and throwing up, take a Chrysocolla stone when you feel your stomach cramping. Or, if you have pain on the right side of your abdomen, carry or wear a rose quartz.

Final Words

These are the 6 best crystals for period cramps to treat kidney disease that you can place at home to relieve painful cramps during your period. Place them on your head, abdomen, or lower back to relieve cramps, or place them in your bath water to bring relief during a long hot bath.

Since each crystal has distinct properties, you must choose the best ones for you and your needs.


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